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Spicy Asian Pear Catfish with Stir fried Vegetables

Product Code: product_code490
Availability: In Stock
Price: $0.00

Spicy Asian Pear Catfish with Stir Fried Vegetables

3 - U.S. Farm-Raised Catfish Fillets

3 Teaspoons Asian Pear Rub*

Å’ cup Spicy Asian Honey Marinade*

4 Tablespoons olive oil

1 cup sliced mushrooms

1 cup snow peas

1 cup bias cut celery (thin)

1 cup sliced bell peppers

1 cup bean sprouts

Corn starch

Cooked rice or noodles for serving

1. Cut catfish into bite size chunks. Place in a shallow dish and dust with Asian Pear Rub and drizzle with Å“ of the Spicy Asian Honey Marinade. Let rest for 10 minutes to marinate. Then drain and save the liquid.

2. Heat a large skillet or Wok over high heat for approximately 2 minutes. Add olive oil. Add vegetables and stir fry approximately 2 to 3 minutes. Remove with a slotted spoon and keep warm on the side.

3. Quickly add catfish to the hot skillet and stir fry 1 to 2 minutes. Add the vegetables. Take the reserved liquids and marinade and mix in approximately 2 teaspoons of corn starch until there are no lumps. Add to the stir fry. Sauce will become thick in approximately 1 to 2 minutes.

4. Remove from heat, plate with your choice of rice or noodles.

Yield: 4 to 6 servings

*Products available thru www.galenacanning.com

Recipe by Chef Ivo W. Puidak Galena Canning Company

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